Eat the Pain Away
Laura and Anna try to make a podcast for the first time and discuss all the ways in which they have tried to eat their pain away this year. Includes tails of bingeing on anything and everything that gives any tiny ray of joy, such as carbs, plants, nailpolish, gymming and stickers, and also the things that bring not much joy at all i.e. everyone’s best friend MR BOOZE. Some self care tips for dealing with binge eating included, as well as a review of the Calabasas Cooler drink (minus the vodka, because really energy drinks make them mad enough).
If any of this episode causes distress or concern, please contact Lifeline on 13 11 14 or at www.lifeline.org.au or contact your health care professional.